A fever indicates a increase in body temperature that signals an active condition. Although a moderate fever can sometimes be helpful, assisting the defensive system in battling infections, a high fever can present serious medical threats. { It is crucial to monitor your temperature and reach out to a healthcare professional if you experience a fe

Your body acts as a finely tuned instrument. To maximize your well-being, it's essential to provide it with the right fuel. A well-rounded and varied diet should include plenty of fruits, vegetables, whole grains, and lean protein. Stay adequately watered with sufficient fluids throughout the day. Limit your consumption of refined sugars, artific